Tuesday, July 17, 2007
The Secret to a long life
Lori and I think we have found the secret to a happy and care free life....Pilates. Each Monday, Tuesday and Wednesday you can find us bending and stretching on the Cadillac and Reformer which is the equipment used in Pilates. Our Instructor Audra has coached us to a stronger core, good posture and LOTS less stress.
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3 comments:
Oh my goodness! Are you hanging in midair? I think my core is way far gone!!!
My core sticks out in the wrong places.
this is awesome! No wonder your so dang skinny!
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